Name: Mindful Women’s Circle
Start: 2026-07-30T12:00:00+00:00
End: 2026-07-30T13:30:00+00:00

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0 events 13 0 events, 13	0 events 14 0 events, 14	0 events 15 0 events, 15	1 event 16 1 event, 16 6:00 pm - 7:30 pm Savoring the Slow Down: A Mid-Summer Nervous System Reset for Women July 16 @ 6:00 pm - 7:30 pm Savoring the Slow Down: A Mid-Summer Nervous System Reset for Women We are officially sold out! To join our waitlist and be the first to know if a spot opens up, please add your name to the form on the Home page. ✨Stay tuned for more upcoming events this September! Summer brings wonderful warmth, but the busy season can often leave us feeling scattered and burnt out. To help get ahead of the chaos, women are invited to save the date for an evening dedicated entirely to slowing down, breathing deeply, and replenishing their spirits. Local Mindfulness Teacher and Nervous System Regulation Coach, Liliana Cryer, will be hosting an intimate gathering at Unity on Cape Cod. This special workshop is designed to help shift our bodies out of the summer hustle so we can truly enjoy the season. What to Expect: Gentle, mindful movement Soothing breathing techniques Simple Vagus nerve resets Mindfulness meditation Participants will leave feeling completely refreshed, grounded, and equipped with easy tools to maintain an inner calm throughout the rest of the summer. To keep the environment cozy and relaxing, the circle is limited to 10 participants. Please contact Liliana directly to register: Email: info@discoverserenespaces.com Text: 857-417-8749	0 events 17 0 events, 17	0 events 18 0 events, 18	0 events 19 0 events, 19
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0 events 27 0 events, 27	0 events 28 0 events, 28	0 events 29 0 events, 29	1 event 30 1 event, 30 12:00 pm - 1:30 pm Mindful Women’s Circle July 30 @ 12:00 pm - 1:30 pm Mindful Women’s Circle Last Thursday of the month Next Circle, July 30th 12:00 noon-1:30 pm in the Sanctuary A warm, supportive space for women to pause, breathe and reconnect with themselves and one another. Each circle includes gentle mindfulness practices, guided reflection and optional sharing to cultivate presence, clarity and self-compassion. No prior experience is needed--just come as you are. $15 suggested donation no one will be turned away.	0 events 31 0 events, 31